Do you want to make your life more successful and climb the career ladder? Are you ready to make an honest effort and work every day until you succeed? Then it could help you to learn a few tricks from the most successful people of our century which is the 5-morning routines of successful people. How do successful managers and politicians start the day? What are they doing better and how can you imitate them?
What you will discover:
- How do normal people start the day?
- What do successful people do differently in the morning?
- What morning routines are there and why are they so important?
- 5 things that successful entrepreneurs do in the morning
- Conclusion: This is how you get used to your own morning routine
How do normal people start the day?
Each of us have our own daily routine. Most of the day, however, begins with the fact that despite the high-pitched ringing of your alarm clock or the deafening music from your radio, you cannot force yourself to torture yourself. A quick breakfast, leafing through the newspaper, morning toilet and then going out to work.
Few people get up in the morning to start the day with sports or to ensure a healthy and balanced breakfast. Most of the time, the focus is already on the beeping smartphone, a look at the social networks and a quick cup of coffee.
What do successful people do differently in the morning?
Successful people start their day fundamentally different. They make sure that they have slept well, avoid social networks and being constantly available. They also take time for a balanced breakfast and sporting activities to strengthen the body for the busy day. Many also find it important to drink half a liter of water with lemon in the morning. The body is dehydrated overnight and the water helps to strengthen the functions of the brain and thus the concentration.
They don’t just work on it, but strictly pay attention to setting themselves priorities. Of course, there are individual differences, but no matter which process you choose, you will keep the morning routine that you have chosen. This is important, because if you have a well-structured daily routine, many things go by themselves and can contribute to your success in this way.
In this way, successful people can divide their strengths well, start calmly and in a balanced manner, and thereby concentrate their day. The early bird catches the worm, as the saying goes. And this is exactly where the secret of success lies: Many entrepreneurs get up very early and use the time gained productively. You can do that too! Start chasing your dreams early in the morning with no annoying customers or bosses and no distractions.
Tips from Steve Jobs and Benjamin Franklin
Two very well-known men are often cited when looking for the secret to their success.
Steve Jobs (1955 – 2011), the founder of Apple, asked himself every morning when looking in the mirror, “If today were the last day of my life, would I be happy with what I’m doing today?” If the answer is several days “No” in succession, he changed something!
Benjamin Franklin (1706 – 1790), the American inventor and statesman, one of the founding fathers of the USA, asked himself every morning: “What should I do good today?” And at the end of the day he looked back at his achievements and asked himself again: “What have I done good today?”
Take these two men as inspiration. They knew that they didn’t just have to get up to work. It should also be fun and it should be something good!
What morning routines are there and why are they so important?
Morning routines not only help managers and prominent role models, but everyone. It doesn’t matter which routine a person gets used to. It is important that you choose a ritual that helps you to eliminate the usual stress and hectic pace and to start the day positively. Positive experiences in the morning strengthen you and give you enough energy to tackle your goals efficiently.
So you not only have to get up early, you also have to use the time you gain in this way. Sports activities such as yoga, walks, treadmills or swimming are popular. Others prefer to listen to the radio and read the newspaper extensively or meditate. Morning readers include AOL boss Tim Armstrong and Padmasree Warrior, technology chief at Cisco Systems, who thus start the day well-informed.
Jack Sorsey, co-founder of Twitter, or Paul English, co-founder of Kayak, are fans of early morning meditation, while David Karp (founder of Tumblr) prefers to start the day with a morning walk. Vittorio Colao, the boss of Vodafone, likes it more sporty, preferring to start his daily workout at 6 a.m. Reddit founder Alexis Ohanian starts the day completely differently. He cuddles and pats his cat. These are known to have a positive and calming impact on us humans.
But there are even more unusual rituals
As has been reported, the French author Victor Hugo started a breakfast consisting of two raw eggs in the morning after being woken up by a rifle shot, and then bathed on the roof. In a water that had already been provided there the previous evening. It is an example of unusual routines. Facebook founder Mark Zuckerberg starts every morning by putting on the same t-shirt to save himself the stress of choosing an outfit.
Which morning ritual could you make friends with?
5 Things That Successful Entrepreneurs Do In The Morning
1. You practice sport and meditation
The most popular morning ritual after getting up early is both sport and meditation. However, getting up early does not involve torturing yourself out of bed after 2 or 3 hours of sleep, but rather a full eight-hour bed rest. Not only Jeff Bezos (Amazon) and Arianna Huffington (Huffington Post) swear by this.
Apple CEO Tim Cook starts his day at 3:45 a.m., topping the list of early risers. Followed closely by Inda Nooyi, CEO of PepsiCo, who starts the day at 4 a.m. Then come Bob Iger (Disney) and 4.30 a.m. and Jack Dorsey (Square) at 5.30 a.m.
The subsequent meditation focuses, for example, on Arianne Huffington or the Dalai Lama. Xerox boss Ursula Burns and Anna Wintour, the famous editor-in-chief of Vogue magazine, prefer a strenuous workout that floods the brain with oxygen. Investor Kevin O’Leary also starts early on the cross trainer.
2. You have a balanced and healthy breakfast
The body used up a lot of energy overnight and during the morning workout. And in this slack state, successful people do not start the day. For this reason, breakfast is the first thing to do after exercising or meditation.
But not a cup of coffee-to-go, but a healthy and nutritious breakfast that gives you enough energy for the day. Thich Nhat Hanh, the Vietnamese writer and Buddhist monk, recommends a leisurely breakfast at home. So you can concentrate on the food and enjoy it. You can also spend time with your family.
Ex-President Barack Obama or Samantha Power, the former United States Ambassador, who swears by the fact that, like Obama, enjoys spending the morning hours with her children, swears by this.
If you have breakfast alone, you can read the most important news such as stock exchange prices or other things in the newspaper. This is how Bill Gates, who reads the Wall Street Journal and still reads the New York Times and the Economist, does it.
Barack Obama combines several routines of successful men, because he gets up early, does a hard workout and then not only has breakfast with his family, but also gets information in the newspaper and reads his emails in peace before starting the day.
3. You have positive thoughts and are grateful for what you have achieved
To start the day positively, you need more than a healthy body and an alert mind. Therefore, successful people start with positive thoughts. They focus on their goals and their success and also think about what they are grateful for.
Some write down positive or motivating thoughts in a notepad so that they can be viewed again and again. The same goes for pharmaceutical manager Wendy Kay, who thinks it is important to be mentally positive tomorrow and also express gratitude for what you have achieved. With nice thoughts and a positive attitude, the day starts with a good mood.
4. You plan and visualize your daily routine
Afterwards, the successful people start the day in a good mood and mentally and physically fit. However, they don’t just work on it, they determine exactly what they want to achieve. It is important to avoid stress and hectic pace, not to schedule appointments too quickly and to cancel unnecessary and avoidable appointments or meetings or to transfer them to an employee.
Like Shannon Lee Miller, the American gymnast for example. Although she no longer competes in the Olympics, she admits that to this day she has a well-kept schedule in which she plans her daily routine with great care. It is interesting to note that successful people work with their calendar and not with various to-do lists, on which they constantly move the individual items back and forth. Because open points only lead to stress. There are as many appointments in the calendar as fit, and that’s it.
At that time, the former President of the United States, Benjamin Franklin, was already writing down his goals for each day and was already setting his priorities. You should do that too.
In the further process, there are usually two different views of what should be done first. Two contrary recommendations are made in time management. On the one hand, in the morning, when you are still fresh, you should tackle the most important and exhausting project. There is even the 90-90-1 rule that author Robin Sharma has drawn up. This rule suggests that in the first 90 minutes of your day, you should only dedicate yourself to the project that will benefit you the most in the long run.
Other theories say you’d better do the uncomfortable first so you can clear your head afterwards. And that’s what successful people actually do!
5. You do the unpleasant activities first
Contrary to the 90-90-1 rule mentioned above, successful people behave according to the “eat the frog” principle. The American successful coach Brian Tracy established this over 15 years ago. The frog stands for an unpleasant task that is always on your neck because you push it in front of you and don’t really want to do it.
However, these “frogs” collect at some point and cause stress. Successful people also know that. Therefore, they start the day by first doing a particularly annoying task and then clearing their head for really important things.
Mark Twain already knew that, because Brian Tracy named his method after his quote: “If it is part of your job to swallow a living frog, it is best to do it in the morning. And if you are to eat two, take the bigger and uglier one first. ”
Conclusion: This is how you get used to your own morning routine
You have now seen some different routines that successful people are committed to. Certainly you can also implement some of it. You just have to overcome your inner bastard!
You will not be able to avoid exercise and healthy eating, because oxygen is important for the brain and healthy eating for the body. Getting up early is also necessary because your body will only reach its full potential a few hours after getting up. If you torture yourself out of bed at 7:30 a.m. and sit in the office at 8:00 a.m., you will still have slack until noon! It is therefore important that you listen to your biorhythm. This is individual for each person and you have to find out which time to get up can best be integrated into your daily routine.
Otherwise, you simply do it like this: For your routine, you choose something that is positive for you and that you enjoy. It is important that you really do it every day. Do not choose exaggerated routines and do not torment yourself with things that you will give up pretty quickly anyway. If you are the yoga type, then 2 hours of hard workout is not for you! And don’t be distracted by your phone or social media. Good luck!